Get the results you always wanted!

Metabolic focuses on our core 3 areas; one workout, one family, one goal. The workout is designed to be tailored to your needs. Our community is here to support you. Our goal is to provide you with the personal coaching you deserve.

*Join our growing community with a free class on us.
*Free trial for new clients living with 25 miles of studio.
*Valid for one time use.

Colonie Address

18 Walker Way
Colonie, NY, 12205

Try us for FREE!
See what the Metabolic experience is all about!

Meet The Colonie Team

Our team of coaches is ready to help you crush your fitness and lifestyle goals!

James Wilson

Studio Manager, ACE-CPT

Kayla Kennedy

Level 2 Trainer, NASM-CPT

Emily Holmes

Level 1 Trainer, NASM-CPT

Johnny Vilanueva

Level 1 Trainer